One of my biggest goals this year is to lose more than a few pounds by year end. I realize that I haven’t yet signed up to go to the gym, and I thought about kicking myself in the head and quitting, thinking that I will never reach my goal.
And then I thought of something…I am doing something NOW to lose the weight, even if it’s not exactly what I had in mind.
* I’m watching my portion size
* I walk at lunch 3 days a week
And I realized that I have already lost almost 20% of the weight I set out to lose this entire year, just by changing these 2 little things. I am coming to the realization that I just need to do something NOW! instead of waiting for just the right time to do something.
Go for it Phil – and I’m going to join you in the process. Let’s see where we are by the end of the year, eh? I love the Goethe quote that Phil uses,
“Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world.”
Note: Phil links to my Group Think post from earlier in the week.